Welcome to an oasis for the soul and mind! Choose from courses in Breathing, Holistic Voice Yoga, Shamanic Ceremonies, and Artistic Expressions. Experience joy, magic, and creativity with the healing power of nature as your guide. Welcome to your journey of personal development here at Stenaberga Gård!

Experience your inner journey:

Courses for Personal Development and Creativity

I offer courses and retreats in Breathwork, Holistic Voice Yoga, Shamanic Ceremonies, and Artistic Expression. Here, you’ll find a safe space for personal growth and development. My goal is to inspire more joy, magic, and freedom so you can explore your creativity and create the life you desire.

Nature's Oasis:

Explore the Calm of Nature at Stenaberga Farm

Discover Stenaberga Gård, a peaceful retreat nestled in the beautiful surroundings of Österlen. The sea is just a 25-minute walk through a diverse landscape rich with wildlife. Here, you can relax, explore your creativity, and connect with both nature and yourself. Meet the charming cat companions Grace, Kelly, and Pelle, and perhaps spot sheep or horses grazing in the summer pasture.

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"I got more strength and joy to move on with my life"
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"magical and liberating"
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"I cleared out old trauma"
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"Heartful space"
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"Rebirth and a great soullike relief"
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Latest news

”Så vill jag bli”

A Tribute to Björn Afzelius Friday, September 27 at 7:00 PM Featuring: Cecilia Kyllinge, Bengt Kyllinge, Fia Viktorsson, Anders Larm In Så vill jag bli, they pay tribute to

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svetthydda

Sweat Lodge March 15 and August 23, 2025 The sweat lodge is an ancient practice rooted in many traditional cultures. It is a ritual for cleansing the body and

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Holiröstyoga Hösten 2024

Holistic Voice Yoga Healing Vibrations We’re now offering 5 wonderful Holistic Voice Yoga sessions at Stenaberga Gård. You can join a single session or multiple ones. Together, we’ll tone, sing, breathe,

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Retreats

I offer powerful tools for your personal growth and well-being. Here, you’ll find the opportunity to explore your inner world and achieve a deeper understanding of yourself. The methods are designed to help you find greater freedom, presence, and inner peace. You are warmly welcome to begin your journey here at Stenaberga Gård.

Our Methods

The various methods help you become aware of patterns and behaviors that you may want to strengthen or let go of. Through these practices, you’ll connect more deeply with your inner voice and the wisdom that resides within us all. We strive to create balance in the physical, mental, and spiritual aspects of life.

Conscious Breathing

BREATHWORK / REBIRTHING

Holi Voice Yoga

Shamanic Ceremonies

Artistic Expressions