YOUR STORY – THROUGH CREATIVE EXPRESSION 7 - 8 november 2026

Creativity and Expression

A creative retreat for you if you long to express yourself.

Through drama, improvisation, writing, singing, and movement, you are invited to explore your creativity in a safe and supportive environment. Within these creative forms, you are encouraged to challenge yourself, tell your story, and explore what wants to emerge through you.

When we express ourselves through art, new insights can emerge. What was previously unclear or hidden can become visible and easier to understand. Through the creative process, we can discover something new about ourselves and make space for what is longing to be expressed.

Stenaberga Gård is a peaceful place surrounded by nature, supporting the creative process.

No previous experience is required. You don’t need to know how to sing, write, or act. All you need is a desire to express yourself. We create the courage together.

We move between playfulness and deep seriousness. Sometimes there is laughter, sometimes tears. Everything is welcome.

Retreat leader: Petra Kvist   
Read more about me:
https://stenaberga.se/om-oss/ ‎

“It was absolutely magical in every way. Petra has an incredible ability to guide us into different ‘spaces’ where we could play with creative forms of expression such as drama, writing, texts, voice, and breath. I felt that it touched something deep within me, helped me get to know myself even better, and somehow took me on a healing journey.” Hanna deltagare på Din Berättelse – Ditt Uttryck

Petra’s Creative Work The Art of Understanding, Unfolding and Expressing https://stenaberga.se/creative-work/

A Warm Welcome

Saturday, 7 november 10:00 a.m. – Sunday, 8 november 4:00 p.m.

No previous experience is required.

Maximum 8 participants.

Price and Accommodation:   

Retreat fee including meals and accommodation: SEK 4,100 (approx. €370)         

Early Bird: SEK 3,600 – available through 27 September (approx. €330).

The price includes the retreat, meals, and accommodation at Stenaberga Gård. 

If you have your own accommodation, that’s no problem. We will deduct the cost of accommodation and any meals you choose to have elsewhere.

As a participant, you can arrive one night earlier or stay an extra night for SEK 500 per night. (approx. €50). Breakfast is included. Otherwise, you are free to spend your time as you wish and arrange your own meals.

Booking emal: info@stenaberga.se or call +46 73 378 32 27. You are also welcome to get in touch if you have any questions or would like more information.

Your place is secured by a booking fee of SEK 1,000 (approx. €100). Payment in Sweden: Bankgiro 5963–4386 or Swish 123 121 34 20. International transfer: Sparbanken Skåne. IBAN: SE 078 000 0 8313 9524 3940 656. BIC/SWIFT: SWEDESS. Account holder: Petra Kvist. Please include your name and the name of the retreat.

You will receive a receipt by email, and the booking fee will be deducted from the total price. 

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