Methods

I have practised all the methods I work with myself for many years. Together with my experience as an artist and teacher, they have become natural tools in my work with people.

The work can help you find greater presence, balance, and inner calm, while also opening the door to creativity, expression, and new aspects of yourself. Sometimes it is about resting and listening. Sometimes it is about expressing yourself, creating, letting go, or daring to take up space.

PETRA’S VOICEWORK
The Art of Voice, Body and Expression

PETRA’S BREATHWORK
The Art of Breath, Body and Release

PETRA’S CEREMONIAL WORK
The Art of Ceremony, Nature and Connection

PETRA’S CREATIVE WORK
The Art of Understanding, Expressing and Unfolding

Breathwork / Conscious Breathing

Breathwork/Frigörande Andning

Voicework

Ceremonial Work

Creative Work