Welcome to an oasis for the soul and mind! Choose from courses in Breathing, Holistic Voice Yoga, Shamanic Ceremonies, and Artistic Expressions. Experience joy, magic, and creativity with the healing power of nature as your guide. Welcome to your journey of personal development here at Stenaberga Gård!
Experience your inner journey:
Courses for Personal Development and Creativity
I offer courses and retreats in Breathwork, Holistic Voice Yoga, Shamanic Ceremonies, and Artistic Expression. Here, you’ll find a safe space for personal growth and development. My goal is to inspire more joy, magic, and freedom so you can explore your creativity and create the life you desire.
Nature's Oasis:
Explore the Calm of Nature at Stenaberga Farm
Discover Stenaberga Gård, a peaceful retreat nestled in the beautiful surroundings of Österlen. The sea is just a 25-minute walk through a diverse landscape rich with wildlife. Here, you can relax, explore your creativity, and connect with both nature and yourself. Meet the charming cat companions Grace, Kelly, and Pelle, and perhaps spot sheep or horses grazing in the summer pasture.
Latest news
svetthydda
svetthydda 22 mars och 23 augusti 2025 Svetthyddan är en traditionell, andlig ritual som ofta förekommer bland ursprungsbefolkningar. Ceremonin syftar till att rena kropp och
Holiröstyoga Hösten 2024
Holistic Voice Yoga Healing Vibrations We’re now offering 5 wonderful Holistic Voice Yoga sessions at Stenaberga Gård. You can join a single session or multiple ones. Together, we’ll tone, sing, breathe,
Föreläsning och kurs om din Andning 6 november 2024
föreläsning och kurs om din andning Jag börjar med en kortare föreläsning om andningen och dess funktion. Därefter gör vi övningar som du kan ta
Retreats
I offer powerful tools for your personal growth and well-being. Here, you’ll find the opportunity to explore your inner world and achieve a deeper understanding of yourself. The methods are designed to help you find greater freedom, presence, and inner peace. You are warmly welcome to begin your journey here at Stenaberga Gård.
Our Methods
The various methods help you become aware of patterns and behaviors that you may want to strengthen or let go of. Through these practices, you’ll connect more deeply with your inner voice and the wisdom that resides within us all. We strive to create balance in the physical, mental, and spiritual aspects of life.
